Mind Cymru share tips for coping this Christmas
Mind Cymru have shared some coping tips for people over the Christmas period: It is often described as the ‘most…
Tag: mental health
Help For Heroes launches new self-help guide to support people living with anxiety
UK armed forces charity, Help for Heroes, has launched a new self-help guide to support people living with anxiety. …
Ceredigion Actif helps young woman overcome her mental health challenges
In support of Mental Health Awareness Week, here is the story of a Ceredigion resident who received support from Ceredigion…
Jim’s walking the length of the UK for Mental Health and Suicide Prevention
45-year-old Jim Mcilwain is a man on a mission. He has disconnected from the grid, shut off from the news…
Llanelli Mind Staff take on Welsh Three Peaks Challenge
Llanelli Mind Staff Members along with friends are going to step outside of their comfort zones and hike to the…